On-the-Bike skills 101 ensures that licensed coaches working with NICA student-athletes receive the resources and support they require to attend to the biological, psychological, and social development needs specific to adolescents participating in quality interscholastic cycling programs. This manual is an overview of the basic training coaches need to receive in order to administer effective mountain bike skills instruction for NICA student-athletes. The key objectives for this training are:
- Provide coaches an experiential learning opportunity on how to hold NICA practices;
- Demonstrate how to effectively coach a NICA interscholastic cycling team/club;
- Introduce the skills coaches will need to teach their student-athletes; and
- Facilitate a safe learning environment for coaches to practice all aspects of the training and receive mentorship from competent supporters.
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